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I love cooking with quinoa flakes because it gives food, especially puddings, a great thick texture (plus, its quinoa, I mean, come on is). For my protein chocolate pudding, I boiled 20g of quinoa flakes in Vanilla Reiboos tea (I know that sounds odd but it gives it a nice Vanilla smokey undertone). In a bowl, I then combined 5g of psyllium husks, 8g of 100% cocoa, and 1 scoop of chocolate whey. When the quinoa were cooked, I simply added them to the dry mixture and mixed it until it looked like pudding. Topped with cinnamon (can't ever get enough of it). The result? A yummy chocolaty bowl of protein goodness of 217kcals, 24.7g protein, 20.3g carb, 4.8g fat and 7.6g fiber :-)
Chocolate Quinoa Pudding (with Psyllium Husks + Whey Protein Powder)
I love cooking with quinoa flakes because it gives food, especially puddings, a great thick texture (plus, its quinoa, I mean, come on is). For my protein chocolate pudding, I boiled 20g of quinoa flakes in Vanilla Reiboos tea (I know that sounds odd but it gives it a nice Vanilla smokey undertone). In a bowl, I then combined 5g of psyllium husks, 8g of 100% cocoa, and 1 scoop of chocolate whey. When the quinoa were cooked, I simply added them to the dry mixture and mixed it until it looked like pudding. Topped with cinnamon (can't ever get enough of it). The result? A yummy chocolaty bowl of protein goodness of 217kcals, 24.7g protein, 20.3g carb, 4.8g fat and 7.6g fiber :-)
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