.png)
On a pan went 180g of extra lean beef + 1 can of chopped tomato + 1/2 chopped onion + 3 garlic cloves + cumin + cinnamon + splenda + paprika + dried parsley. Cooked it, let it reduce, added a splash of coconut milk and... 10g of goat whey protein! it tasted goat cheesy, uuuuuuu!!!!! Threw it onto a pack (180g) of shirataki noodles (aka 'miracle noodles') and kabooom -> macros = 360kcals, 48g protein, 20g carbo, 11g fat and 5g fiber, wohooo! Isn't goat whey cool? I mean, it's really versatile, I guess like goat milk really but... more goat cheesy? It's a funny kind of whey protein obviously but it adds such an interesting dimension to (what I'm finding out is) different kinds of food!
goat whey? they actually sell goat whey protein...of course you'd be the one to find it and put it to good use. LOL
ReplyDeleteGreat recipe! I'm still laughing at goat whey...please tell me there's no buffalo whey...ay carumba. Actually, that's not such a bad idea....